Anahata Yoga Retreat
16 May 2019 – Sunday 19 May 2019
In ‘Deep Listening’ we will surrender to the movement that flows inside ourselves
Deep Listening: OpenFloor Movement & Yoga Retreat
The inspiration you seek is already within you. Be silent and listen.’ – Rumi
In deep listening you will be invited and guided to pay attention to your inner world.
In ‘Deep Listening’ we will surrender to the movement that flows inside ourselves. We will listen to what is alive in us at all levels, and surrender to the dance of the soul.
The retreat offers deep daily explorations combining OpenFloor Movement practice with Restorative Yoga. This unique combination will create a moving spiritual experience allowing a deep dive into yourself.
Using the practice of OpenFloor movement – we invite you to feel fully embodied – physcially, emotionally and crucially, mindfully. OpenFloor encourages us to use or bodies to feel alive, to enable us to feel present and more connected with life. This natural embodiment helps us come to our senses and raises our perspective as we learn to stay with our experiences regardless of whether we deem them good or bad.
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